A challenge where everyone is a winner
In addition to activating your physical and mental health and that of your employees, the Challenge gives a great boost to team spirit. The result: employees who are more productive, motivated, and resistant to stress, and lower costs related to absenteeism and chronic health problems.
Some ideas to help them take action
- Provide free fruits and vegetables on a few occasions.
- Share easy, healthy recipes.
- Schedule a meeting-free day to reduce stress.
- Offer a healthy cafeteria menu and healthy choices in the vending machines.
- Plan activities during lunch: walking, yoga or a health workshop.
- Encourage your employees to be active outside of work hours with their friends and family.
- Organise mini-challenges between co-workers.
- Encourage recognition between colleagues.