HEALTH CONFERENCES AND WORKSHOPS
A little motivation is all you need to take action.
Our health conferences and workshops
Nutrition:
- Eat right for your health and happiness!
- The power of protein
Physical activity:
- Get moving!
- Optimize your workout
Nutrition and physical activity:
- When the scale doesn’t measure up
Management practices:
- From doctor’s note to recovery, a psychologist’s point of view: What are the different stages of recovery?
- Healthy management practices to prevent absenteeism
- Managing work attendance to support healthy performance
- Managing change through resilience: the art of bouncing back
Global health:
- Hyperconnectivity at work – online presenteeism (available soon)
- Activate your health!
- From intention to action
- Ready, set, walk!
- Cancer, to learn a little more
- Restful sleep to fill up on energy
Mental health:
- Mental toughness
- Introduction to mindfulness
- Mindfulness 201: “R.O.C.” solid. A series of three mindfulness workshops.
- Have you lost your balance?
- Coping with change through resilience: the art of bouncing back
- Stressed out? Regain control!
- Stressed? I’m taking action!
Download our Health conference and workshop leaflet for more information on each activity.
