“One can have no smaller or greater mastery than mastery of oneself.”
– Leonardo da Vinci
Our conferences and workshops on global health
HYPERCONNECTIVITY AT WORK – ONLINE PRESENTEEISM With the evolution and multiplication of applications and online information networks, we are inclined to believe that productivity requires HYPERCONNECTIVITY. But the reality is quite different. We will share information on this recent phenomenon and give you the tools to avoid the pitfalls and harmful effects of being hyperconnected, both at work and at home.
ACTIVATE YOUR HEALTH Learn about all the personal benefits of adopting sound physical and mental health practices.
FROM INTENTION TO ACTION Go from wishful thinking to taking action. Good habits are much easier to adopt when we choose a personal and realistic goal to help maintain motivation long enough to internalize a new behaviour.
READY, SET, WALK! Walking is an excellent way to overcome physical inactivity and enjoy the benefits of being healthy. Why not take the first step today?
CANCER, TO LEARN A LITTLE MORE Everyone has been affected by cancer in some way, but nobody really understands it. This conference covers risk factors, screening, symptoms and treatment.
RESTFUL SLEEP TO FILL UP ON ENERGY This conference breaks down and explains the science of sleep. It also addresses the importance of regular relaxation techniques to better manage stress and promote recovery.
Would you like to find out more about our conferences, workshops, and other interventions on global health?